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Immune Health
Immune Health

Enhancing Bioactivity of the Gut Microbiome Using the Whole Turmeric Root

Since its discovery, the gut microbiome has become known as one of the most important influencers of health and disease and is a major topic of research.

Claire Kacena, DC |

Musculoskeletal Health
Musculoskeletal Health

The Misguided Approach to Polyphenolic Enhancement (and What to Do Instead)

When we think of polyphenols, we think of well-known phytonutrients such as curcumin, quercetin, rutin and resveratrol found in plant-based foods that provide the body with antioxidant protection against free radical damage and oxidative stress.

Claire Kacena, DC |

Musculoskeletal Health
Musculoskeletal Health

How Mitochondria Impact Musculoskeletal Health

Referred to as the powerhouse of the cell, mitochondria are tiny organelles with a large responsibility.

Claire Kacena, DC |

Musculoskeletal Health
Turmeric for Musculoskeletal Health
Musculoskeletal Health

How to Maximize Turmeric's Benefits for Musculoskeletal Health

Many practitioners are not aware that the whole turmeric root, rather than just curcumin, works in the gut microbiome to support the musculoskeletal system, including bone health, skeletal muscle mass and function, and joint health.

Claire Kacena, DC |

Musculoskeletal Health
Musculoskeletal Health

Collagen: Beyond Beauty

Supplemental collagen is for more than just healthy hair, skin and nails. Learn about the science behind collagen's multifaceted functions for musculoskeletal, gastrointestinal, immune, cardiovascular, EENT and oral health.

Claire Kacena, DC |

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